Blog

What Happens When You Take A Stand?

What Happens When You Take A Stand?

What feels like not so long ago, the thought of traveling as part of my work seemed really far out of reach for me. Even though my heart ached to be able to travel with my work and to create long weekends for myself, I thought that it just wasn’t possible for me. I thought,...

Don’t Be Cheap With Yourself

Don’t Be Cheap With Yourself

A while back, I had an Aha! moment when I realized that, despite how hard I work in my career and business, I was holding myself back because I was being cheap with myself.  (Here’s more on that funny story…) [ouch!] It just goes to prove that no one is immune to a little self-sabotage. The...

What are you waiting for?

What are you waiting for?

I’ve always been captivated by music’s ability to give voice to our inner truths. When our own words fail us, the right piece of music can express our emotions in a powerful way. And how is it that we can memorize the words to a catchy new tune with ease and yet struggle to remember our...

It’s Time to Celebrate You!

It’s Time to Celebrate You!

I am remembering a time a while back when we were heading into the Easter weekend and I was in celebration mode for a few reasons… First, it’s always a relief to welcome spring to the northern hemisphere – a time of incredible renewal and rebirth and, second, the women of my family were about to gather...

Want To See Me In A Swim Cap?

Want To See Me In A Swim Cap?

A while back I began swimming to get in better shape.  At first I was really self-conscious about how I’d look and was worried about running into people I knew.  Let me be clear: I’m not athletic. At. All. And it had been a loooong time since I’d done any “premeditated” fitness activity… so I had...

What are you denying yourself?

What are you denying yourself?

A while ago, I decided to make a big symbolic investment in myself… And I’d waited years to do this… denying myself and envying others who had done what I secretly wanted to do. Continually telling myself that I didn’t deserve it and should just make do. What did I buy? I finally bought myself a brand...

1 2 3 19